Eminently Quotable: Francoise Rene Auguste Chateaubriand

Posted on Monday, June 9th, 2008

“A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine […]


Vintage Video: Jack LaLanne On “Sugarholics”

Posted on Wednesday, June 4th, 2008

Though refined, processed sugars show up in many, many more foods than mentioned in this clip, the message is still so relevant after all these years…maybe even more so.


Learning to Live a Healthy Life

Posted on Friday, May 30th, 2008

Because each of us is biochemically and bioenergetically unique, each of us reacts differently to the toxic burden inflicted upon us by a polluted environment. But all of us benefit by both cleaning up the environment and otherwise addressing issues of public health, including how we all suffer from the poor lifestyle choices we, as […]


Positively Living: Leisure and Changing Habits

Posted on Friday, May 16th, 2008

Two notable articles touching on matters of wellness recently ran in the New York Times – in the Business section, of all places. Both are brief, pointed and worth checking out. The first is Why Leisure Matters in a Busy World,  a short interview with Alison Link on the need for leisure and its role […]



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