Study Says Cholesterol Doesn’t Cause Stroke  (Diet Blog)
A new study published in the journal Annals of Neurology suggests that cholesterol has little or no causative role to play in the development of ischaemic stroke.
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14,000 men and women were followed for more than 30 years. Researchers looked at the relationship between cholesterol levels and risk of ischaemic stroke. They found no relationship at all in women, and no increased risk of stroke in men, unless cholesterol levels were raised 9.0 mmol/l (348 mg/dl), or more…More …
Do you treat yourself as well as you treat your friends and family?
That simple question is the basis for a burgeoning new area of psychological research called self-compassion — how kindly people view themselves. People who find it easy to be supportive and understanding to others, it turns out, often score surprisingly low on self-compassion tests, berating themselves for perceived failures like being overweight or not exercising.
The research suggests that giving ourselves a break and accepting our imperfections may be the first step toward better health. People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic. Preliminary data suggest that self-compassion can even influence how much we eat and may help some people lose weight…More …
Oral Tongue Cancers Increasing in Young, White Females  (ScienceDaily)
A UNC study released this week in the Journal of Clinical Oncology finds an increasing incidence of squamous cell carcinoma of the oral tongue in young white females in the United States over the last three decades.
A team of researchers from UNC Lineberger Comprehensive Cancer Center analyzed data from the National Cancer Institute’s Surveillance, Epidemiology and End Results (SEER) database and found that, between 1975 and 2007, the overall incidence for all ages, genders, and races of the disease was decreasing. However, the incidence of oral tongue squamous cell carcinoma rose 28 percent among individuals ages 18 to 44. Specifically, among white individuals ages 18 to 44 the incidence increased 67 percent. The increasing incidence was most dramatic for white females ages 18 to 44. They had a percentage change of 111 percent. Interestingly, the incidence decreased for African American and other racial groups…More …
California to Monitor Air for Pesticide Content  (Beyond Pesticides Blog)
California’s Department of Pesticide Regulation (DPR) has begun a program to monitor air in areas of intense agricultural production in order to assess the effects of long-term exposure to pesticides. To expand the department’s knowledge of pesticides’ potential health risks, it has set up machines to monitor air quality in three California communities: Shafter in Kern County, Salinas in Monterey County and Ripon in San Joaquin County.
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According to Mary-Ann Warmerdam, Director of DPR, “The air monitoring network is the first of its kind in the nation.” The department’s intent, she said, “is to make more accurate estimates of health risks based on long-term exposure rather than extrapolate from short-term monitoring data to determine if additional protective measures are needed”…More …
Drinking too many sugary beverages appears to raise the risk of high blood pressure, experts are warning.
Findings suggest blood pressure goes up incrementally for every extra can of sugary drink consumed per day.
Drinking more than 355ml a day of sugar-sweetened fruit juice or carbonated drink can be enough to upset the balance, data on over 2,500 people reveals.
The study by UK and US researchers appears in the journal Hypertension…More …